Exercise for Fat Loss

Weight loss, especially fat loss, is probably the most common reason people exercise. As a result, one of the most frequent questions personal trainers get is “what is the best type of exercise to promote fat loss?” There are [...]

Tis the Season of Giving

As we revel in the joy and wonder of the holiday season that is upon us, many of us often look outside our immediate world to consider the challenges that our neighbors throughout Northern Virginia may face. There are [...]

Ring in 2017 at First Night Vienna

New Year’s Eve fun returns to Vienna this year! The Vienna Business Association and Town of Vienna invite you to join us for First Night Vienna from 6 pm-midnight Saturday, December 31. Held on historic Church Street, this family-friendly, alcohol-free event [...]

McLean Holiday Homes Tour

On its 50th anniversary in December, McLean’s annual Holiday Homes Tour will focus on individual architectural styles, from a large, handsome 1951 colonial in McLean’s center to three elegant, custom-designed homes on the north side of the community. Set [...]

Holiday Event Guide

There are plenty of activities and outings this year to get you in the holiday spirit! Be sure to check this event guide each week to find the craft shows, concerts or 5k events that put the “ho-ho-ho” in [...]

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