6 Ways to Control Your Portion Size

Forget the magic recipes and theme diets, the “no-fail” food combinations guaranteed to shrink your waistline. And, forget the cabbage soup.  These may work, but they ignore the simple truth or principle of weight loss. Which is: Burn more [...]

Hair Care Routines for All Ages

Our bodies don’t stop changing after puberty: They’re constantly evolving and adapting to age. While there are plenty of advantages to growing older, some of the physical signs are a little less welcome. Our hair in particular is [...]

Beauty Spotlight: Audrey Smith

Name and occupation. Audrey Smith, Financial Analyst at MITRE What is your biggest beauty splurge that you deem necessary? High quality face creams and makeup. I wish I had realized in my 20s how important it is to moisturize, [...]

Meal Kit Takeover

Since they started arriving on doorsteps about six years ago, the popularity of meal kit services has soared. Meal kits now constitute a $5 billion market, with more companies entering the marketplace every day.

Delgado and Kuzmik: Commitment to excellence in oral, maxillofacial and implant surgery

Your dentist delivers the verdict. You need oral surgery or tooth extractions. What do you do? If you’re anywhere near the Tysons area, the answer is clear. Drs. Delgado and Kuzmik, Oral, Maxillofacial, and Implant Surgeons use state-of-the-art technology [...]

How to Get Longer Lashes Without Using Mascara

Semi-permanent lash treatments are taking over the beauty industry. When it comes to looking more bright-eyed and awake, local makeup artists say it comes down to one body part: your eyelashes. Long, dark lashes create instant glamour, but there’s [...]

Ask an Expert: How to Bring Out Your Exotic Beauty

My Favorite Treatment: Vanquish Adipose Tissue Melting Adipose Tissue Melting will help you achieve aesthetic improvement regardless of your lifestyle. You will not be required to exercise or alter your dietary habits. However, the treatment results give you a [...]

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